Services

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Personal Sound Therapy Treatment

This is a beautiful, gentle yet powerful experience where the sound treatment is tailored to your health issues, well-being needs and intentions. The treatment is designed to open up the energy channels and centres in your body and allow your your body's healing abilities to shine through.

Helpful for-

Relieving stress, anxiety and tension
Improving sleep quality
Enhancing focus and clarity
Chronic conditions
Supporting emotional healing

What you can expect in a 1 hour session-

Guided relaxation and visualisation to set an intention for the session
Singing bowls placed on and around you
Other instruments and vocal sounds may be used to support the healing process
Time for reflection and integration at the end of the session

Cost £45

Group Sound Bath Meditation

Perfect for anyone looking for a chance to feel deeply relaxed and nurtured. When we surrender to the sounds that wash over us in a sound bath, our minds and bodies experience physiological and other energetic changes that restore harmony and opens the door to healing. No experience in meditation is needed, just come as you are and enjoy!

We begin with guided breathwork and visualisations to calm the mind.
Then it's time to lie back and let the soothing vibrations of singing bowls, chimes and other instruments take you deeper into relaxation.
We end the session with gentle movements to balance and integrate the energy received.

The session lasts for 1 hour.

Please bring a cushion, blanket and plenty of water to support the healing process.

Contra-indications - sound baths may not be suitable for people with sound induced epilepsy and those with pacemakers and metal implants: please contact me to discuss.

Cost £10

Learn how to use your voice for personal healing

You don't have to be a singer or even be musical to be able to connect to the power of your own voice! Learn how to listen deeply, work with intention and take charge of your health and well-being through your voice.

The first layer of sound we hear is the vibrations through our physical ears. But vibration has a powerful energy, an inner sound you can sense with your being. It is this inner sound that you will learn to connect to and direct to different parts of your body to correct imbalances, clear stagnant energy and recharge with positivity, activating the body's repair systems.

What you can expect in a session-

We begin with breath work to focus our attention and connect with our bodies.
We then work with vowel sounds, humming and hung song, learning how to listen and direct the sounds.
We end with a period of silence to allow the energetic changes to integrate within.